Heal Your Body.
Nourish Your Life.
Transform Your Health.
Personalized nutrition plans designed to improve heart health, balance hormones, manage weight, and create sustainable lifestyle changes.
About Me
Certified Dietician & Nutrition Consultant
I am a qualified Dietician dedicated to helping individuals improve their health through scientifically designed nutrition and sustainable lifestyle changes.
I specialize in obesity, heart health, thyroid imbalance, diabetes, PCOS, and digestive concerns using personalized diet plans.
Based on your body & lifestyle
Root cause healing approach
No crash dieting
Hand-holding throughout
Our Nutrition Services
Weight Loss Program
Healthy, sustainable fat loss without crash diets.
PCOS / PCOD Diet
Hormonal balance & cycle regulation with nutrition.
Diabetes Management
Control blood sugar naturally with diet & lifestyle.
Thyroid Care
Improve metabolism, energy & hormonal balance.
Heart Health Nutrition
Support cholesterol, BP & heart wellness.
Pregnancy Nutrition
Trimester-wise diet for mother & baby.
🩸 Diabetes Risk Checker
Check your diabetes risk based on lifestyle & body signals
❤️ Heart Health Checkup
Understand your heart health based on lifestyle & risk indicators
🔥 Daily Calorie Requirement Checker
Estimate calories based on your body & lifestyle
🦋 PCOS Nutrition & Hormonal Impact Analyzer
Understand how nutrition & lifestyle may be influencing your PCOS symptoms
Real Transformation
This transformation reflects the power of personalized nutrition, lifestyle correction, and consistent guidance. No crash diets — only sustainable and healthy results.
- Healthy weight management
- Improved energy levels
- Better digestion & metabolism
- Long-term lifestyle change
Online Diet Consultation
Get a personalized diet plan from a certified dietician from the comfort of your home. Consultation is conducted via Google Meet / Zoom with complete guidance.
- ✔ Customized Indian diet plans
- ✔ Weight loss, PCOS, Diabetes & Heart Health
- ✔ Weekly follow-ups & support
- ✔ Online consultation via Google Meet / Zoom
Available Time Slots
Choose a suitable time slot and connect online.
- 🕘 Monday – Friday: 9:00 AM – 1:00 PM
- 🕓 Monday – Friday: 4:00 PM – 8:00 PM
- 🕙 Saturday: 10:00 AM – 2:00 PM
- ❌ Sunday: Closed
📧 After booking, you will receive a Google Meet / Zoom link.
🎁 Free 3-Day Diet Plan
Get your personalized starter diet plan on WhatsApp.
📏 BMI Calculator
Check your Body Mass Index instantly.
📝 Free Nutrition Assessment
✔ Takes only 2 minutes
✔ 100% Free
✔ Personalized guidance